Energy Bars Ingredients
1 cup almonds, cashew nuts,
walnuts and cranberries,
1 tbsp custard apple seeds,
1 tbsp sunflower seeds,
1/4 cup raisins,
1 cup chidwa,
2 tbsp flax sheets,
2 tbsp honey,
1 / 2 tsp salt
Method:
In a small pan, melt the honey on low heat. Put dry fruits, seeds, and salt in a bowl and mix. When foam and bubbles start coming out from the honey, then add nuts, seeds, and nettle in it and mix it well. Now turn it into a smooth vessel. After cooling, cut into equal pieces and serve.
1 cup almonds, cashew nuts,
walnuts and cranberries,
1 tbsp custard apple seeds,
1 tbsp sunflower seeds,
1/4 cup raisins,
1 cup chidwa,
2 tbsp flax sheets,
2 tbsp honey,
1 / 2 tsp salt
Method:
In a small pan, melt the honey on low heat. Put dry fruits, seeds, and salt in a bowl and mix. When foam and bubbles start coming out from the honey, then add nuts, seeds, and nettle in it and mix it well. Now turn it into a smooth vessel. After cooling, cut into equal pieces and serve.
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